From what age is it generally recommended to introduce full-fat cow's milk to an infant?

• A. 12 Months
• B. 6 Months
• C. 9 Months
• D. 18 Months

Answer: (A)

Introducing full-fat cow's milk around 12 months fits infants’ developing nutrition needs. In the first year, babies rely on breast milk or iron-fortified formula, which provide iron and other nutrients in a balance suited to their immature kidneys and gut. Cow's milk before 12 months can interfere with iron absorption, lacks enough iron, and can irritate the gut or stress the kidneys. Once a child reaches about one year, their digestive system is more mature and their iron stores start to wane, so you can begin offering full-fat cow's milk as part of a varied diet. Whole milk supports brain development during the toddler years due to its fat content; keep an eye on total milk intake (a few hundred milliliters per day) to ensure they still get enough iron-rich foods. After age two, you may consider transitioning to lower-fat options as advised.